Thursday, August 4, 2011 at 10:38PM 
Introduce charm & style with our stunning range of bird cages.
They are perfect for centrepieces, wishing well alternatives or feature pieces.
We have a variety of styles and sizes available to hire.
20% off all bird cage hire if you book with us during the month of August.
Email events@frolicevents.com.au for more information.
Thursday, August 4, 2011 at 10:35PM 
Transform your wedding into a picturesque country garden setting with our delightful wrought iron signing table and chairs.
Everyone who books their ceremony hire with us during the month of August will receive a complimentary upgrade to this stunning wrought iron signing table & chairs.
Thursday, August 4, 2011 at 10:32PM 
Host a picture perfect high tea with our stunning high arched cake stands.
Available in either square or round our cake stands can be used in a variety of settings. Replace the contemporary white plates with quaint antique plates to achieve a more graceful style.
Hire one stand from us during the month of August and receive a second stand for free.
Email: events@frolicevents.com.au for more information.
Wednesday, July 27, 2011 at 10:12AM
So you’ve scored the man & set the date, now it’s time to
think about your ideal wedding weight!
Celebrity bride Kim Kardashian is reportedly doing everything she can to trim down to an ultra slim size 6 before her wedding day. She works out for a minimum of 2 hours every day and has enlisted top dieticians to help her reach her target.
While it would be nice to have the time and a super sized Hollywood budget to reach our wedding day weight goals, for most of us this simply isn’t possible.
Paul Jabbour, owner of Vision Double Bay is a health & fitness expert and he has given us his top five tips on how to slim down and tone up for your wedding day.
Before breakfast your body is in a state of ketosis and this is the most efficient time to burn fat. You will reach your weight goals much faster if you do your cardio training first thing in the morning.
Once you’ve done your cardio you should wait for an hour before eating. This forces your body into ketosis, again increasing it’s ability to burn fat.
Resistance training is the most effective way to increase ones metabolism. Support this by eating 5 times a day.
Not only will increasing your muscle mass help you to burn fat it will also ensure that you maintain your weight loss.
Cutting out alcohol before your wedding can be challenging especially with all of the pre-wedding celebrations. Rather than judging a beverage on its carbohydrate content, measure it by the % of alcohol it has. Avoiding high % alcohol will help you stay on track to reach your goal weight.
Click here if you would like to chat to Paul & the team at Vision Double Bay about designing an exercise and nutrition program to help you get into shape for your big day.
Level 1, 373 New South Head Road
Double Bay, NSW 2028
Contact: Paul Jabbour
Phone: (02) 9328 0677
Fax: (02) 9328 0613
Email: pjabbour@visionpt.com.au
Monday, July 11, 2011 at 9:27PM Here's a trend for all the dog lovers out there...
Barking mad brides around the world are ditching their gal pal bridesmaids and choosing their four legged friends to accompany them down the aisle.
Not only do the much loved pups get to enjoy the pre-wedding pampering in their doggy day spas but they also get to frock up and look fabulous in the latest doggy bridal fashion.
Top designers are receiving more and more requests to create replica mini frocks complete with all the trimmings for the bridal dogs.
Before you say I doggy do click here to check out some doggy bridal fashion.